Vegan Quinoa Tabbouleh

THREE OLIVES BRANCH
9Ingredients
25Minutes
280Calories

Ingredients

US|METRIC
  • 1/2 cup quinoa (uncooked, or 1 1/2 cup cooked)
  • 3 cups fresh parsley (finely chopped)
  • 3 tablespoons fresh mint (optional, finely chopped)
  • 1/3 cup extra-virgin olive oil
  • 2 lemons (large)
  • 2 Roma tomatoes (or small tomatoes, finely chopped)
  • 6 green onions (sliced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
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    NutritionView More

    280Calories
    Sodium14% DV330mg
    Fat31% DV20g
    Protein12% DV6g
    Carbs8% DV25g
    Fiber28% DV7g
    Calories280Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium330mg14%
    Potassium590mg17%
    Protein6g12%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A90%
    Vitamin C180%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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