Vegan Quinoa Power Salad Recipe | Yummly

Vegan Quinoa Power Salad

KROLLS KORNER
21Ingredients
50Minutes
450Calories

Ingredients

US|METRIC
  • 1 cup quinoa (cook according to package)
  • 2 cups vegetable broth
  • 1 can kidney beans (low sodium drained and rinsed)
  • 1 cucumber (chopped in quarters)
  • 3 seeds (roma tomatoes, removed, diced)
  • 1 seeds (green bell pepper, removed, diced)
  • 1 can yellow corn (drained and rinsed)
  • 1/2 red onion (diced)
  • 1 jalapeno (fresh diced)
  • 1/4 cup chopped parsley
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • salt
  • pepper
  • 1/4 cup Tahini
  • 1/4 cup olive oil
  • 4 tablespoons lemon juice
  • 1 clove garlic (minced)
  • 1/4 teaspoon cayenne
  • salt
  • pepper
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    NutritionView More

    450Calories
    Sodium37% DV890mg
    Fat38% DV25g
    Protein31% DV16g
    Carbs16% DV48g
    Fiber28% DV7g
    Calories450Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium890mg37%
    Potassium780mg22%
    Protein16g31%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A20%
    Vitamin C100%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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