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Vegan Quinoa Nachos with Lime Tortilla Chips
I HEART KEENWAH17Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 tsp. cumin seeds
- 1/2 onion (finely diced)
- 1/2 green pepper (finely diced)
- 1/3 cup tricolor quinoa (cooked I Heart Keenwah Toasted)
- 1/3 cup chopped walnuts
- 1/3 cup black beans (mashed)
- 1/3 cup tomato sauce
- 1/3 cup water
- 2 Tbsp. gluten free soy sauce
- 2 Tbsp. liquid smoke
- 1 batch sauce (Vegan Nacho Chee-Zee, or this nut-free Vegan Nacho Cheese Sauce)
- avocado
- jalapenos
- black olives
- lime
- tortilla chips
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium690mg29% |
| Potassium460mg13% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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