Vegan Quinoa Meatballs with Zucchini Pasta Recipe | Yummly
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Vegan Quinoa Meatballs with Zucchini Pasta

SIMPLY QUINOA
16Ingredients
45Minutes
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Vegan Quinoa Meatballs with Zucchini Pasta
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Ingredients

US|METRIC
4 SERVINGS
  • 2 Tbsp. olive oil
  • 1/2 onion (medium, chopped)
  • 1 lb. button mushrooms (stemmed and chopped)
  • 1 tsp. dried basil
  • 1 tsp. dried parsley
  • 1 tsp. dried oregano
  • 1 tsp. red chili flakes
  • 1/2 cup sunflower seeds
  • 15 oz. lentils (cooked, drained and rinsed)
  • 1 cup cooked quinoa (I used tri-color)
  • 3 Tbsp. chickpea flour (or other flour substitute)
  • 2 Tbsp. nutritional yeast (optional)
  • pepper
  • salt
  • 3 zucchini (medium)
  • 25 oz. tomato sauce (organic, or homemade)
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