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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup raw cashews (soaked overnight)
- 1 cup yukon gold potatoes (peeled and chopped)
- 1/4 cup carrots (peeled and sliced)
- 1/3 cup onions (peeled and chopped)
- 1 cup water
- 1 clove garlic (peeled)
- 1/4 tsp. prepared mustard
- 2 tsp. salt
- 1/4 tsp. black pepper
- 1 dash cayenne pepper
- 1 pinch paprika
- 1 Tbsp. nutritional yeast
- 1 Tbsp. lemon juice
- 4.5 oz. green chilies (with with the liquid)
- 1/3 cup oil
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1200mg50% |
| Potassium410mg12% |
| Protein5g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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