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Ingredients
US|METRIC
12 SERVINGS
- 2 cans full fat coconut milk
- 1 cup pumpkin puree
- 1 Tbsp. pumpkin pie spice
- 2 1/2 tsp. ground cinnamon
- 3 oz. dates (pitted)
- 1/4 cup maple syrup
- 2 tsp. vanilla extract
- 1/4 tsp. salt (I used pink Himalayan)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A60% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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