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Vegan Pumpkin Pie Squares with Gluten-Free Graham Cracker Crust
OH SHE GLOWS15Ingredients
65Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups gluten free graham cracker crumbs (see note)
- 1/4 cup virgin coconut oil (melted)
- 2 Tbsp. syrup (coconut nectar, or brown rice syrup)
- 14 oz. pumpkin puree
- 1/3 cup cane sugar (natural)
- 1/4 cup pure maple syrup
- 1/4 cup full-fat canned coconut milk (use only the white cream portion, see note)
- 1 1/2 Tbsp. arrowroot powder
- 2 Tbsp. almond milk
- 2 tsp. pure vanilla extract
- 1 1/2 tsp. canela
- 1/4 tsp. ground ginger
- 1/4 tsp. nutmeg
- 1 pinch ground cloves
- 1 pinch fine grain sea salt
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium330mg9% |
| Protein5g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber5g20% |
| Sugars45g |
| Vitamin A280% |
| Vitamin C8% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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