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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. ground flaxseed (+ 3 tbsp water)
- 1 1/2 cups whole wheat pastry flour
- 1 tsp. baking soda
- 1/2 tsp. fine sea salt
- 2 tsp. canela
- 1/2 tsp. pumpkin pie spice
- 2/3 cup coconut sugar
- 10 oz. steel cut oatmeal (package Pacific Foods Unsweetened Organic, or 1 cup leftover cooked oatmeal)
- 1/2 cup pumpkin puree
- 3 Tbsp. coconut oil (melted)
- 1/4 cup almond milk
- 1 tsp. vanilla extract
- 1/4 cup semi sweet chocolate chips (plus more for topping, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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