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Melody Roche: "These make a good breakfast cookie as it’s all go…" Read More
5Ingredients
20Minutes
270Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups flour (whole grain oats ground into)
- 1/2 cup oats (whole grain)
- 1 Tbsp. pumpkin pie spice
- 1/2 cup pumpkin puree
- 1/2 cup date paste (I used 8 medjool dates blended with 1/2 c hot water)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat20 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium60mg3% |
Potassium300mg9% |
Protein7g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber5g20% |
Sugars14g |
Vitamin A80% |
Vitamin C2% |
Calcium4% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Melody Roche 4 years ago
These make a good breakfast cookie as it’s all good for you ingredients! I added raisins.