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12Ingredients
65Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 1/2 cup yellow onion (diced)
- 2 cloves garlic (fresh, minced)
- 1 Tbsp. fresh ginger (minced)
- 2 Tbsp. yellow curry powder (mild)
- 14 oz. coconut cream (1 can - cream only - do NOT shake can)
- 14 oz. pumpkin puree (1 can *see notes for fresh method*)
- 14 oz. diced tomatoes (1 can)
- 1/4 tsp. nutmeg
- 1/4 cup green onion (chopped)
- 8 oz. pasta
- fresh lime juice
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium980mg28% |
| Protein14g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A330% |
| Vitamin C50% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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