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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 3 cloves garlic (minced)
- 1/8 tsp. red pepper flakes
- 1 Tbsp. cornstarch
- 1 1/4 cups almond milk
- 1 can pumpkin purée
- salt (to taste)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium115mg3% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mackenzie McNamee 5 years ago
It was too bland for my taste. I used cashew milk instead of almond, which may have been a mistake. I dont plan on making again but if I did I would use only half the can of pumpkin because the sauce came out way too thick.