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Vegan Pumpkin Cheesecake { Nut-Free, made w/ Hemp Hearts}
POWER HUNGRY11Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups hemp hearts (shelled hemp seeds)
- 2/3 cup canned pumpkin puree (unsweetened)
- 2/3 cup coconut sugar (see notes for options)
- 1/2 cup full-fat canned coconut milk
- 3 Tbsp. coconut oil
- 2 Tbsp. lemon juice (freshly squeezed)
- 2 tsp. vanilla extract
- 1 tsp. pumpkin pie spice
- 1/4 tsp. ground turmeric (for added color, optional)
- 1/2 tsp. fine sea salt
- whipped cream (Optional: Coconut)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium105mg3% |
| Protein<1g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g4% |
| Sugars13g |
| Vitamin A60% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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