Vegan Pulled "Pork" Mushroom Sandwich Recipe | Yummly
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Vegan Pulled "Pork" Mushroom Sandwich

VEGGIES DON'T BITE
11Ingredients
45Minutes
450Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups bbq sauce (Big Mama’s Homemade, page 161 or store bought, 480 ml)
  • 22 ounces shiitake mushrooms (624 g)
  • 22 ounces baby portobello mushrooms (624 g)
  • 1 tablespoon extra virgin olive oil (15 ml, see note for oil free)
  • 1 yellow onion (or large white, finely diced)
  • salt
  • pepper
  • 4 hamburger buns
  • arugula
  • tomato slices
  • dill pickles (Sliced)
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    NutritionView More

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    450Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories450Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1950mg81%
    Potassium1530mg44%
    Protein12g24%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber10g40%
    Sugars41g82%
    Vitamin A15%
    Vitamin C15%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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