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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. chia seeds (+ 6 tbs water)
- 1 cup almond meal
- 1/2 cup coconut flakes
- 1 cup gluten-free rolled oats
- 1/2 cup dried fruit
- 2 cups mashed banana (super ripe)
- 1/3 cup pepitas
- 1/3 cup sunflower seeds
- 1/3 cup sliced almonds
- 1/2 tsp. pure vanilla extract (or 1/2 vanilla bean, scraped)
- 1 pinch ground cinnamon
- 1 pinch sea salt
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol |
Sodium85mg4% |
Potassium1030mg29% |
Protein18g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber14g56% |
Sugars28g |
Vitamin A2% |
Vitamin C15% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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