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Vegan Protein Bars

Name: Vegan Protein Bars
Total time: 45 min
Yield: 4
Ingredients: 2 tablespoons chia seeds + 6 tbs water; 1 cup almond meal; 1/2 cup coconut flakes; 1 cup gluten-free rolled oats; 1/2 cup dried fruit; 2 cups mashed banana super ripe; 1/3 cup pepitas; 1/3 cup sunflower seeds; 1/3 cup sliced almonds; 1/2 teaspoon pure vanilla extract or 1/2 vanilla bean, scraped; 1 pinch ground cinnamon; 1 pinch sea salt

SIMPLE GREEN SMOOTHIES

12Ingredients

45Minutes

630Calories

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Ingredients

US|METRIC

4 SERVINGS

2 tablespoons chia seeds (+ 6 tbs water)

1 cup almond meal

1/2 cup coconut flakes

1 cup gluten-free rolled oats

1/2 cup dried fruit

2 cups mashed banana (super ripe)

1/3 cup pepitas

1/3 cup sunflower seeds

1/3 cup sliced almonds

1/2 teaspoon pure vanilla extract (or 1/2 vanilla bean, scraped)

1 pinch ground cinnamon

1 pinch sea salt

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NutritionView More

630Calories

Sodium4% DV85mg

Fat57% DV37g

Protein35% DV18g

Carbs23% DV68g

Fiber56% DV14g

Calories630Calories from Fat330

% DAILY VALUE

Total Fat37g57%

Saturated Fat9g45%

Trans Fat

Cholesterol

Sodium85mg4%

Potassium1030mg29%

Protein18g35%

Calories from Fat330

% DAILY VALUE

Total Carbohydrate68g23%

Dietary Fiber14g56%

Sugars28g56%

Vitamin A2%

Vitamin C15%

Calcium15%

Iron25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Vegan Protein Bars

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