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21Ingredients
2Hours
600Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups vital wheat gluten
- 5 Tbsp. nutritional yeast
- 2 tsp. onion powder
- 1 tsp. salt
- 1 tsp. poultry seasoning
- 1 1/2 cups Franks Hot Sauce (for a less spicy version sub ¾ with vegetable broth instead)
- 5 Tbsp. Tahini
- 6 cups vegetable broth
- 2 cups all purpose flour
- 1 tsp. salt
- 1 tsp. cayenne pepper
- 1/2 tsp. white pepper
- 1/2 tsp. onion powder
- 1/2 tsp. paprika
- 1 tsp. garlic powder
- 1/4 tsp. sugar
- 1/4 chipotle powder
- 1/3 frank (’s Original Red Hot Pepper Sauce)
- 1 Tbsp. mustard
- 3 eggs (worth of prepared egg replacer, I like The Vegg)
- oil (for frying)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium3970mg165% |
| Potassium450mg13% |
| Protein54g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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