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Ingredients
US|METRIC
60 SERVINGS
- 650 grams potatoes
- 200 grams firm tofu
- 1/2 lemon
- 2 tsp. soy sauce
- 1/2 cup white onion (sauteed, 1½ small onions)
- freshly ground pepper (generous amount of)
- 1 sea salt (level tsp)
- 3 cups flour
- 1 cup hot water (+ a few tbsp extra)
- 1 sea salt (level tsp)
- 1 1/2 Tbsp. olive oil
- onion (extra sauteed, to serve)
- olive oil (for frying)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium65mg2% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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