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14Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 oz. rice noodles (bundle thin, or bean-thread noodles)
- 1 Tbsp. vegetable oil (neutral)
- 4 cloves garlic (minced)
- 1 shallot (minced)
- 32 oz. vegetable broth (carton low-sodium)
- 2 Tbsp. soy sauce (reduced-sodium natural)
- 3 tsp. fresh ginger (minced or grated, to taste)
- 8 oz. seitan (cut into thin shreds, see note)
- 1 cup mung bean sprouts (fresh)
- 4 scallions (thinly sliced)
- 1/4 cup fresh cilantro (minced, or more, to taste)
- 2 tsp. lime juice (or more to taste)
- freshly ground pepper (to taste)
- lime (Thinly sliced, sections for garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium930mg39% |
| Potassium220mg6% |
| Protein31g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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