Vegan Pepperoni

I COOK AND PAINT
16Ingredients
65Minutes
320Calories

Ingredients

US|METRIC
  • 1 cup red kidney beans (cooked)
  • 1/2 cup onion (chopped)
  • 1/4 cup roasted red pepper (chopped)
  • 1 clove garlic (chopped)
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 1 tablespoon ketchup
  • 3/4 cup vital wheat gluten
  • 1 teaspoon fennel seeds (crushed)
  • 1 teaspoon cumin seeds (crushed)
  • 1 teaspoon chipotle powder
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon hot chili powder
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon black pepper
  • 1/4 cup water (amount may vary)
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    NutritionView More

    320Calories
    Sodium108% DV2580mg
    Fat15% DV10g
    Protein82% DV42g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories320Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium2580mg108%
    Potassium510mg15%
    Protein42g82%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A25%
    Vitamin C100%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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