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Ingredients
US|METRIC
6 SERVINGS
- 1,000 grams vegetables (soup, frozen)
- 250 grams pearl barley (medium-sized)
- 2 liters vegetable broth
- 175 grams seitan (Wheaty, medallions)
- salt
- pepper
- 1 tsp. yeast extract (optional)
- Maggi
- soy sauce
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1750mg73% |
| Potassium550mg16% |
| Protein32g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber14g56% |
| Sugars4g |
| Vitamin A180% |
| Vitamin C30% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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