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Vegan Peanut Butter And Chocolate Tart With Roast Banana Ice Cream
THE CIRCUS GARDENER13Ingredients
70Minutes
1770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams dates (organic)
- 75 grams peanut butter (organic)
- 200 grams ground almonds (organic)
- 75 grams extra virgin coconut oil (melted)
- 300 grams peanut butter (organic)
- 200 mL coconut cream (organic)
- 75 mL coconut (blossom syrup)
- 90 grams dark chocolate
- 3 bananas (ripe organic, around 450 g in weight)
- 25 grams coconut sugar (organic)
- 1 pinch sea salt
- 440 mL organic coconut milk (cans)
- 75 mL coconut (blossom syrup)
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NutritionView More
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1770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1770Calories from Fat1310 |
| % DAILY VALUE |
| Total Fat146g225% |
| Saturated Fat76g380% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium530mg22% |
| Potassium2090mg60% |
| Protein41g |
| Calories from Fat1310 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber22g88% |
| Sugars58g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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