Vegan Peaches n Cream Shake

NATURES KNOCKOUT
9Ingredients
15Minutes
130Calories

Ingredients

US|METRIC
  • 1 cup almond milk (or coconut milk)
  • 2 frozen peaches (or fresh, pitted)
  • 1 spear pineapple
  • 1/2 teaspoon pure vanilla extract
  • 1/2 scoop vanilla protein powder (Organic)
  • 1 teaspoon vitamin c (Aceola Cherries, powder)
  • 1 teaspoon flaxseed (organic)
  • 1 handful ice cubes (if peaches are frozen, 2 handfuls if fresh)
  • 1 frozen banana (– optional)
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    NutritionView More

    130Calories
    Sodium3% DV70mg
    Fat5% DV3.5g
    Protein16% DV8g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories130Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium70mg3%
    Potassium370mg11%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A10%
    Vitamin C50%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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