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Vegan Pasta Sauce with 10 Hidden Veg - Allergy-Friendly
LE COIN DE MEL18Ingredients
3Hours
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- extra-virgin olive oil
- 1 red onion (large)
- 1 large carrot
- 1 leek (trimmed)
- 3 spring onions (trimmed)
- 1 courgette
- 1/4 butternut squash
- 1 sweet potato (small)
- 1/2 cauliflower
- 1 pepper (romano)
- 400 grams chopped tomatoes (tin Napolina)
- 400 mL vegetable stock (or water)
- 390 grams tomato passata (Napolina)
- 1 Tbsp. maple syrup
- fleur de sel
- salt
- freshly ground black pepper
- parsley
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium830mg35% |
Potassium960mg27% |
Protein5g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber6g24% |
Sugars13g |
Vitamin A170% |
Vitamin C100% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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