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Vegan Parmesan Farro Risotto with Garlicky Greens
BLISSFUL BASIL19Ingredients
50Minutes
880Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/3 cup raw cashews (soaked in water for at least 30 minutes, drained)
- 1/3 cup filtered water
- 1/4 cup raw cashews
- 2 Tbsp. nutritional yeast flakes
- 1/4 tsp. sea salt
- 1 Tbsp. extra virgin olive oil
- 1 bunch rainbow chard (stemmed and roughly chopped)
- 2 cloves garlic (minced)
- sea salt
- freshly ground black pepper
- 4 cups low sodium vegetable broth
- 2 cups filtered water
- 1 1/2 Tbsp. extra virgin olive oil
- 1 shallot (large, minced, about 1/3 cup)
- 2 cloves garlic (minced)
- 1 cup farro (Alessi Pearl)
- 1/2 cup dry white wine (room-temperature)
- 3/4 tsp. sea salt (to 1, or to taste)
- freshly ground black pepper (to taste)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium2390mg100% |
| Potassium2060mg59% |
| Protein25g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber20g80% |
| Sugars10g |
| Vitamin A310% |
| Vitamin C130% |
| Calcium25% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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