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Ingredients
US|METRIC
4 SERVINGS
- 1 papaya (medium sized, ripe)
- 1/4 cup oats (roasted)
- 12 pitted dates
- 1/4 cup cashews
- 1/2 cup coconut cream (Cold)
- vanilla extract (optional)
- dark chocolate (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium10mg0% |
| Potassium490mg14% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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