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Ingredients
US|METRIC
4 SERVINGS
- 25 grams oats
- 5 grams chia seeds
- 10 grams desiccated coconut
- 60 mL almond milk
- 150 mL water
- 1 Tbsp. blueberries (fresh or frozen)
- coconut (optional)
- blueberries (optional)
- sweetener (choice, optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium130mg4% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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