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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup lentil flour
- 2/3 cup almond milk
- 1/2 tsp. baking powder
- 1/2 tsp. Himalayan salt
- 1/2 tsp. black pepper
- 1 tsp. oil (for cooking)
- 1/2 onion
- 1/3 cup broccoli florets
- 1/3 cup diced mushrooms
- avocado
- tomatoes
- tahini
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium1430mg41% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber13g52% |
| Sugars17g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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