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Lissette Aline García Suárez: "The best falafel that I made! for more flavor, I…" Read More
12Ingredients
50Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups dried chickpeas
- 2 onions
- 4 garlic cloves
- 1/2 tsp. cumin
- 1 lemon
- 1 bunch fresh cilantro
- 1/2 tsp. cayenne pepper
- ground pepper (unchecked▢)
- 2 tsp. salt
- 1/2 tsp. baking powder
- 3/4 cup besan (/chickpea flour)
- 1 cup water
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1330mg55% |
| Potassium1860mg53% |
| Protein31g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber29g116% |
| Sugars19g |
| Vitamin A120% |
| Vitamin C90% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lissette Aline García Suárez 3 years ago
The best falafel that I made! for more flavor, I decided add and stir-fried red and cubanelle pepper.
Paige Miller 5 years ago
I have made it twice and it is a great addition to a healthy diet while still tasting delicious!