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Ingredients
US|METRIC
8 SERVINGS
- 1 cup rolled oats (100 g blended into oat flour)
- 3 Tbsp. cocoa powder (21 g)
- 1/4 tsp. sea salt
- 1 cup pitted dates (packed, 225 g)
- 1/2 cup unsweetened applesauce (120 g)
- 1/4 cup Tahini (60 g)
- 1/4 cup chocolate chips (plus a few more to sprinkle on top)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Anna Zeineldin 4 years ago
Nice healthy taste! Would probably replace the dates with raisins next time for a sweeter note.