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Linda Paddock: "Delicious moist and flavorful , third time i have…" Read More
12Ingredients
37Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Flax egg (*, 1 tablespoon flax meal + 3 tablespoons water)
- 1 cup pecans (coarsely chopped)
- 2/3 cup flaked coconut
- 1 1/2 cups gluten free all purpose flour (cups)
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 tsp. canela
- 1/2 tsp. salt
- 2/3 cup coconut sugar (or cane)
- 3 bananas (very ripe and mashed well about 1½ cups)
- 1/2 cup coconut oil (melted and cooled)
- 1 1/2 tsp. vanilla extract
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium880mg37% |
| Potassium640mg18% |
| Protein11g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber8g32% |
| Sugars43g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Linda Paddock 5 years ago
Delicious moist and flavorful , third time i have made them I find that gluten free flour was too dry . So twice I have made this recipe with ap flour rave reviews from my family