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Amy Milsten-Wagner: "Perfect. I've made this many times. Everybody, ve…" Read More
7Ingredients
15Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups mashed potatoes (peeled, boiled, and, requires about 2 - 2 1/2 medium potatoes)
- 3/4 cup carrots (peeled, chopped, and boiled, I used 2 large peeled carrots cut in 1 inch pieces)
- 1/2 cup nutritional yeast flakes
- 1/3 cup extra-virgin olive oil
- 1/3 cup water
- 1 Tbsp. lemon juice
- 1 1/2 tsp. salt
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium830mg35% |
| Potassium400mg11% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A50% |
| Vitamin C10% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Amy Milsten-Wagner 7 years ago
Perfect. I've made this many times. Everybody, vegan or not, loves it!
Ashley Collette 8 years ago
Does not taste like cheese or even fake "cheese" at all. Very potato-y in flavor and texture. Numerous better options out there.