Vegan Mushroom Wellington Recipe | Yummly
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Vegan Mushroom Wellington

PLANT.WELL
15Ingredients
65Minutes
430Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 sheet puff pastry (Vegan)
  • 3 portobello mushrooms
  • 1 onion
  • 2 cloves garlic
  • 1 cup fresh spinach
  • 2 tablespoons vegan butter (Tbsp)
  • 1/4 cup vegan cheese
  • 6 leaves (Thyme Sprigs, 1 tsp dried)
  • 1/4 cup cooked rice
  • 1/2 tablespoon Dijon mustard (Tbsp)
  • 1/2 tablespoon ground flax (Tbsp)
  • salt (/Pepper to taste)
  • 1 tablespoon milk (Tbsp Plant)
  • 1 tablespoon neutral oil (Tbsp)
  • 1/4 teaspoon maple syrup
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    NutritionView More

    430Calories
    Sodium17% DV410mg
    Fat45% DV29g
    Protein16% DV8g
    Carbs12% DV36g
    Fiber12% DV3g
    Calories430Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol0mg0%
    Sodium410mg17%
    Potassium400mg11%
    Protein8g16%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A15%
    Vitamin C8%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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