Vegan Mushroom Stroganoff Recipe | Yummly

Vegan Mushroom Stroganoff

ELAVEGAN
17Ingredients
40Minutes
180Calories
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Ingredients

US|METRIC
  • 1 onion (diced)
  • 3 cloves garlic (minced)
  • 1 tablespoon vegetable oil
  • 11 ounces mushrooms (sliced, 300 g)
  • 4 tablespoons white wine (optional)
  • 1 tablespoon tamari sauce
  • 3/4 cup vegetable broth (or water, 180 ml)
  • 3/4 cup milk (plant-based, or cream, 180 ml)
  • 2 tablespoons cornstarch
  • 1 pinch chili flakes
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1 tablespoon nutritional yeast flakes (optional)
  • fresh thyme leaves
  • parsley
  • brown rice (Serve with, or pasta of choice)
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    NutritionView More

    180Calories
    Sodium20% DV470mg
    Fat8% DV5g
    Protein14% DV7g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories180Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol<5mg1%
    Sodium470mg20%
    Potassium500mg14%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A10%
    Vitamin C20%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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