Vegan Mushroom Soup

VEGGIE NUM NUM
14Ingredients
70Minutes
190Calories

Ingredients

US|METRIC
  • 40 grams dried shiitake mushrooms
  • 400 grams button mushrooms (roughly diced*)
  • 150 grams brown mushrooms (flat or swiss, roughly diced*)
  • 2 tablespoons olive oil
  • 2 garlic cloves (finely diced)
  • 2 leeks (washed and roughly diced)
  • 1 celery stick (including leafy top, roughly diced)
  • 2 sprigs fresh thyme
  • 1 vegetable stock
  • 1/4 cup basmati rice
  • 2 tablespoons soy sauce (or tamari)
  • 1 1/2 cups non dairy milk (I used rice milk)
  • fresh thyme (extra)
  • roasted almonds (roughly chopped dry)
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    NutritionView More

    190Calories
    Sodium18% DV420mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories190Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium420mg18%
    Potassium760mg22%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A20%
    Vitamin C25%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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