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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil (or sub olive, vegetable or rapeseed oil)
- 1 onion (diced)
- 2 garlic cloves (minced)
- 70 grams mushrooms (sliced, I used chestnut/button mushrooms)
- 50 grams walnuts
- 2 Tbsp. nutritional yeast
- 1/4 tsp. dried herbs (I used a mixture of dried rosemary, sage and thyme)
- 1 tsp. miso (ensure gluten-free if necessary)
- salt
- pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium250mg7% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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