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Ingredients
US|METRIC
4 SERVINGS
- 16 lasagna noodles (dried, just under a pound)
- 1/4 cup olive oil (divided)
- 8 oz. cremini mushrooms (stemmed and coarsely chopped)
- 1/2 large onion (diced)
- 3 garlic cloves (minced)
- 28 oz. crushed tomatoes
- 28 oz. diced tomatoes
- 1 cup green lentils (dried)
- 2 Tbsp. granulated sugar (or sweetener of choice)
- 2 Tbsp. balsamic vinegar
- 2 tsp. dried basil
- 2 tsp. red pepper flakes (optional, or to taste)
- 1/2 tsp. fennel seeds (crushed)
- salt
- pepper
- 1 cup raw cashews (soaked in water 4-8 hours, drained and rinsed)
- 3 Tbsp. soy milk (unflavored)
- 3 Tbsp. lemon juice
- 1 lb. extra firm tofu (or firm, drained)
- 1/2 large onion (chopped)
- 2 garlic cloves (minced)
- 1/4 cup fresh parsley leaves
- 1/2 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium2440mg70% |
| Protein46g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber27g108% |
| Sugars19g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium100% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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