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9Ingredients
15Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 200 grams gluten-free pasta (I used spaghetti by Schar, you can use any other pasta you want)
- 15 button mushrooms (brown, sliced)
- 300 grams soy yogurt (natural, I used 2 Joya yogurts)
- 2 Tbsp. yeast flakes (inactive)
- 4 large garlic cloves (mashed)
- 1 tsp. garlic powder
- 1/3 tsp. ground pepper
- 1 Tbsp. olive oil
- salt (to taste)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium600mg17% |
| Protein20g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C30% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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