Vegan Mung Bean Cauliflower Curry Recipe | Yummly

Vegan Mung Bean Cauliflower Curry

CALM EATS
18Ingredients
8Hours
460Calories
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Ingredients

US|METRIC
  • 1 cup mung beans
  • 5 cups water (divided)
  • 2 tablespoons coconut oil
  • 1 leek (large, chopped, white part only)
  • 3 garlic cloves (minced)
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon Garam Masala
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground coriander
  • 2 teaspoons ground cumin
  • 2 ginger (” piece of, minced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon coconut sugar
  • 1/2 head cauliflower (or 1 small, florets only)
  • 1 can full fat coconut milk
  • 1 can tomato puree (or 2 cups)
  • 1 tablespoon chopped cilantro (plus extra for serving)
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    NutritionView More

    460Calories
    Sodium52% DV1250mg
    Fat48% DV31g
    Protein20% DV10g
    Carbs15% DV45g
    Fiber40% DV10g
    Calories460Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat27g135%
    Trans Fat
    Cholesterol
    Sodium1250mg52%
    Potassium1700mg49%
    Protein10g20%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber10g40%
    Sugars19g38%
    Vitamin A30%
    Vitamin C110%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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