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Ingredients
US|METRIC
4 SERVINGS
- 1 cup mung beans
- 5 cups water (divided)
- 2 Tbsp. coconut oil
- 1 leek (large, chopped, white part only)
- 3 garlic cloves (minced)
- 1 tsp. ground turmeric
- 1/2 tsp. Garam Masala
- 1/2 tsp. paprika
- 1/2 tsp. ground coriander
- 2 tsp. ground cumin
- 2 ginger (” piece of, minced)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 Tbsp. coconut sugar
- 1/2 head cauliflower (or 1 small, florets only)
- 1 can full fat coconut milk
- 1 can tomato puree (or 2 cups)
- 1 Tbsp. chopped cilantro (plus extra for serving)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium1250mg52% |
| Potassium1700mg49% |
| Protein10g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber10g40% |
| Sugars19g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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