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Ingredients
US|METRIC
6 SERVINGS
- 65 grams coconut oil
- 10 grams soy
- 20 grams coconut oil
- 60 mL orange juice
- 60 mL carrot juice (or substitute the same amount of orange juice)
- 300 grams carrots (shredded)
- 100 grams maple syrup (or agave nectar)
- 80 grams coconut sugar (1/3 cup plus 1½ tablespoons)
- 12 grams flax seed (golden, ground)
- 3 grams ginger (finely grated)
- 3 grams grated orange zest (finely)
- 5 grams ground cinnamon
- 130 grams oat flour
- 40 grams buckwheat flour
- 100 grams ground hazelnuts
- 10 grams baking powder
- 5 grams baking soda
- 3 grams salt
- 1 g xanthan gum
- 50 mL sparkling water
- 40 grams pecans (roughly chopped)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium560mg16% |
| Protein9g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber7g28% |
| Sugars29g |
| Vitamin A210% |
| Vitamin C20% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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