Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Antoinette Farrugia: "Yes love it and I am making an other batch to day" Read More
18Ingredients
80Minutes
160Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (medium, diced)
- 3 garlic cloves (minced)
- 1/2 Tbsp. fresh ginger (grated)
- 1 Tbsp. turmeric
- 2 tsp. ground cumin
- 1 tsp. ground coriander
- 2 tsp. chili powder (*see note above on heat levels)
- 1 tsp. ground mustard
- 1 tsp. ground cinnamon
- 1/2 tsp. paprika
- 8 cups vegetable broth
- 1 lb. yellow split peas (dried)
- 1 cup diced tomatoes (about 2 small or 1 large tomatoes)
- 1 Tbsp. Asian chili paste (*again, see note above)
- 1 lemon
- 6 cups veggies (fresh, your choice **see my other note above - I used broccoli, snap peas and carrots)
- 1/2 cup fresh cilantro
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1910mg80% |
| Potassium580mg17% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(4)
John Wyatt 4 years ago
Delicious! Used curry powder instead of turmeric and a little dried chilli. Just the right spicy for me! A little too spicy for my daughter. Made with green split peas instead of yellow and it worked out well. Made 8 serves Lots of soup left over for lunches.
Lori Vagner 6 years ago
It was fantastic! I pre-cooked the veggies a bit before I added them to blended base I used carrots, zucchini, potatoes and kale very tasty I highly recommend