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Ingredients
US|METRIC
4 SERVINGS
- 4 cups water
- 4 seaweed (″ square piece of dried kombu)
- 1/4 cup shiitake mushroom powder (dried)
- 1 Tbsp. low sodium tamari (or soy sauce)
- 4 Tbsp. miso paste
- 8 oz. extra firm tofu (cut into small cubes)
- 1/2 cup sliced green onions (thinly)
- 2 Tbsp. wakame (or dulse dried seaweed)
- 1/2 cup kale (cut into thin strips – optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1070mg45% |
| Potassium260mg7% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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