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Ingredients
US|METRIC
2 SERVINGS
- 14 oz. coconut milk (can light or full fat*, frozen into ice cubes)
- 1/2 tsp. peppermint oil (/ extract)
- 1 tsp. vanilla extract
- 2 Tbsp. fresh mint
- 1/2 tsp. matcha green tea powder (optional)
- 4 Tbsp. coconut cream (*, for creaminess)
- 3/4 cup almond milk (unsweetened plain, or more light coconut milk)
- 2 Tbsp. maple syrup (or sub stevia or agave nectar to taste)
- 1 cup spinach (loosely packed, frozen for colder shake | organic when possible, optional)
- 1 Tbsp. cacao nibs (for serving, optional)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat560 |
% DAILY VALUE |
Total Fat62g95% |
Saturated Fat52g260% |
Trans Fat |
Cholesterol0mg0% |
Sodium90mg4% |
Potassium910mg26% |
Protein9g |
Calories from Fat560 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber5g20% |
Sugars22g |
Vitamin A35% |
Vitamin C30% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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