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Vegan Mexican Chopped Salad with Avocado Dressing
HAPPY KITCHEN.ROCKS15Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 ear corn husks (and silk removed)
- 2 bell peppers (red and green)
- 4 tomatoes (medium-sized, red and yellow)
- 1/2 red onion
- 2 scallions
- 1 avocado
- 170 grams canned black beans (or pre-boiled)
- 1 avocado
- 80 mL water (more to adjust the consistency)
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. lime juice
- 1/4 tsp. cumin
- salt
- freshly ground black pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium310mg13% |
Potassium1080mg31% |
Protein8g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber14g56% |
Sugars7g |
Vitamin A30% |
Vitamin C130% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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