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Danae Trumbull: "This was the most successful energy bar I've made…" Read More
5Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup raw almonds
- 1 cup flaked oats (whole, aka rolled oats)
- 1/2 cup coconut (unsweetened)
- 15 medjool dates (pits removed)
- 1/2 cup water
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium480mg14% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Danae Trumbull 6 years ago
This was the most successful energy bar I've made yet! Even my husband enjoys them!