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Vegan Mediterranean Couscous Salad
THIS SAVORY VEGAN13Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 cloves garlic (chopped)
- 1 1/3 cups pearl couscous
- 10 oz. cherry tomatoes (cut in half)
- 4 oz. sun dried tomatoes (packed in oil roughly chopped)
- 1/2 cup pesto (vegan, to taste)
- salt
- pepper
- red pepper flakes (to taste)
- 1/2 lemon juiced
- 14 oz. chickpeas (drained and rinsed)
- 1 handful arugula (plus more for serving)
- 5 basil leaves (chopped)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1100mg46% |
| Potassium1560mg45% |
| Protein18g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber13g52% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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