Vegan Meaty BBQ Skewers Recipe | Yummly
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Vegan Meaty BBQ Skewers

THE TASTY K
42Ingredients
3Hours
290Calories
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Ingredients

US|METRIC
12 SERVINGS
  • 1 1/2 cups gluten (wheat)
  • 1/8 cup nutritional yeast
  • 1/8 cup chickpea flour
  • 1 tablespoon smoked paprika
  • 1 tablespoon spice (barbecue, optional)
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1/8 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/2 cup water
  • 2 tablespoons soy sauce
  • 1 tablespoon tomato paste
  • 1 tablespoon Dijon mustard
  • 2 tablespoons olive oil
  • marinade
  • 1/3 cup tomato sauce
  • 1/4 cup oil
  • 1/4 cup soy sauce
  • 1 tablespoon tomato paste
  • 2 tablespoons maple syrup
  • 1 tablespoon molasses (/date syrup)
  • 1 teaspoon apple cider vinegar (/lemon juice)
  • 1/2 teaspoon liquid smoke
  • 1 teaspoon Dijon mustard
  • 1 tablespoon spice (barbecue)
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon sweet paprika
  • 1 tablespoon smoked paprika
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon black pepper
  • salt (to taste)
  • aioli (Vegan)
  • 1/2 cup sunflower oil
  • 1/3 cup soy milk
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • 2 garlic cloves (minced)
  • 1 tablespoon parsley (finely chopped)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
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    NutritionView More

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    290Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories290Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol0mg0%
    Sodium790mg33%
    Potassium250mg7%
    Protein19g37%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A20%
    Vitamin C6%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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