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Vegan Meal Prep Bowls with Broccoli, Grapes, Pecans and Quinoa
YUMMY MUMMY KITCHEN13Ingredients
35Minutes
550Calories
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Ingredients
US|METRIC
5 SERVINGS
- 12 oz. broccoli florets
- olive oil cooking spray
- 1 1/2 cups cooked quinoa
- 1 1/2 cups pecans
- 1 1/2 cups chickpeas (drained and rinsed)
- 1 1/2 cups grapes (halved)
- 1 cup micro greens
- 1/4 cup fresh lemon juice (about 2 lemons)
- 1/8 cup extra-virgin olive oil
- 1 Tbsp. Dijon mustard
- 1 1/2 tsp. agave nectar
- 1 shallot (small, roughly chopped)
- cracked pepper (Freshly, to taste)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium190mg8% |
Potassium730mg21% |
Protein12g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber11g44% |
Sugars8g |
Vitamin A30% |
Vitamin C130% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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