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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup pumpkin puree
- 1/2 mashed banana
- 3 Tbsp. brown sugar
- 1/4 tsp. vanilla extract
- 1/4 tsp. ground cinnamon
- 1/8 tsp. ground ginger
- 1/8 tsp. ground nutmeg
- 1/8 tsp. ground clove
- 2 1/4 cups all purpose flour
- 1/2 cup coconut oil (solid)
- 1 tsp. salt
- 1 Tbsp. sugar
- 1/3 cup ice water (plus more if necessary)
- 2 Tbsp. almond milk
- 1 tsp. agave syrup
- 1 cup powdered sugar
- 2 Tbsp. almond milk
- 1/8 tsp. maple extract
- maple sugar (for topping, optional)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium240mg7% |
| Protein8g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber4g16% |
| Sugars47g |
| Vitamin A100% |
| Vitamin C6% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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