Vegan Mango Lassi  Recipe | Yummly

Vegan Mango Lassi 

SIMPLE SUMPTUOUS COOKING
6Ingredients
10Minutes
150Calories

Ingredients

US|METRIC
  • 2 mangoes (ripe)
  • 1 cup yogurt (non - dairy, I used homemade Soy yogurt)
  • 1/2 cup almond milk (use any other non dairy milk)
  • 3 tablespoons maple syrup (use organic sugar or other sweet alternative)
  • 2 cups ice
  • cinnamon powder (for garnish, optional)
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    NutritionView More

    150Calories
    Sodium2% DV45mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs11% DV32g
    Fiber12% DV3g
    Calories150Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium45mg2%
    Potassium320mg9%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber3g12%
    Sugars28g56%
    Vitamin A20%
    Vitamin C50%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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