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Melissa Goudie-Park: "This was delicious and so easy! it’s going to be…" Read More
8Ingredients
105Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups mango (pulp very smooth)
- 1/3 cup olive oil
- 2/3 cup sugar (fine or castor)
- 1/2 tsp. vanilla essence (or 1/4 teaspoon cardamom powder)
- 1 1/2 cups all purpose flour
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1/4 tsp. salt
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber3g12% |
| Sugars43g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Melissa Goudie-Park 4 years ago
This was delicious and so easy! it’s going to be my favorite mango recipe